Why You Should Try Yoga

Unless you live under a rock (and maybe even then) you've heard of yoga. Be it from friends, family, books, online or just on the grapevine, you have probably come across this practice. But the term yoga actually covers many different styles and forms of the exercise. There is hatha, yin, vinyasa, ashtanga, bikram and … Continue reading Why You Should Try Yoga


Top Tips for Damaged, Broken Hair

Hair can be damaged to varying extents, by so many things. If you are reading this with damaged, broken hair, you may feel desperate. It is amazing how much severely damaged hair affects your mentality and it can have a really negative impact on your self-esteem and sense of identity. I write this article, not … Continue reading Top Tips for Damaged, Broken Hair