Simple Vegan Tomato Soup

This tomato soup is actually so simple and easy, perfect for days when you want to make something healthy and light but you are running short on time or don’t want to spend ages cooking. It is much better for you than canned tomato soup, having less sugar and being low carb, low calorie, one of your five-a-day, plant-based, vegan and gluten-free.

This soup is pretty basic, but sometimes you just feel like something tasty without getting fancy and it makes for the perfect base to add your own touch to. Plus, you can make it with a blender and just five ingredients (most if not all of which I guarantee you will already have at home). On top of all of this, from beginning to end this soup only takes 15 minutes – and even less if you follow some tips I’ll mention below. This recipe makes one serving and is delicious served with some buttered bread to dip.


> 400g Tomatoes of your choice, chopped (alternatively just use a can of chopped tomatoes to save some preparation time).

> 4 TSP Dried Basil/Finely Chopped Fresh.

> 3 TSP Dried Oregano/Finely Chopped Fresh.

> 1 TSP Salt.

> 1 TSP Vegan Butter.


1) Put the tomatoes in a blender/processor and blitz until smooth. Transfer to a saucepan/pot.

2) Add the basil, oregano, salt and butter. Put the soup on the hob on a medium-low heat, stirring regularly.

3) When it is hot throughout, it is ready to remove from the heat and serve. This should take around 10 minutes but may take even less depending on what type of hob you are using. Bon appétit!

I really hope you like this easy tomato soup and if you do, please drop this post a like and share with your friends – it’s a big support that is much appreciated! Feel free to let me know what you think in the comment section and if you want more content like this – from vegan and gluten-free recipes to travel guides and lifestyle articles – don’t forget to subscribe. Wishing you all a great new week!


3 thoughts on “Simple Vegan Tomato Soup

  1. Thanks for this, iv just made it and its lovely so much better than shop bought soup very healthy. Iv made enough for a few days so that’s my lunch sorted. Thanks again its really nice.

    Liked by 1 person

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